If you are experiencing health issues such as bad breath, a white coating on the tongue, a weakened immune system, exhaustion, or simply not feeling well, chances are that you may have an overabundance of candida in your system. There are many health issues associated with candida overgrowth.
Candida albicans is a yeast infection that is found in the intestinal tract, vagina, and the mouth. It can affect the skin as well as other mucous membranes. When the immune system is functioning appropriately candida albicans is not typically serious. However, when the immune system is not functioning properly the candida infection may migrate into other areas of the body. This includes the membranes around the heart and brain and in the blood.
A fungus, candida helps with digestion and nutrient absorption when it is at the appropriate levels within the body. When candida is overproduced the symptoms listed above can begin to appear. If it is left unchecked in the digestive tract it can break down the walls of the lining of the intestines and then penetrate the bloodstream. This can release toxins and cause leaky gut syndrome.
When the natural pH balance of the body is upset, the candida may grow out of control and create problems. A properly functioning immune system and good bacteria are necessary when trying to fight this type of infection.
When candida has grown out of control within the body it is called Candida Overgrowth Syndrome. This is a chronic health condition and people who have it may develop allergies, new sensitivities, or intolerances to different foods. Some of these foods include eggs, gluten, corn, and dairy.
There are several possible causes for a candida infection. This includes a diet that is high in refined carbohydrates, sugar, and alcohol as all of these things help yeast grow. Some of the other things that may cause a candida infection include broad spectrum antibiotics, birth control pills, oral corticosteroids, cancer treatments, diabetes, and weakened immune system.
If you are experiencing any of the symptoms listed or have one of the ailments that may cause an overgrowth of candida in the body, you may want to consider a candida cleanse. The candida cleanse supplement will help get rid of all of the yeast that has built up within your system.
Taking a candida cleanse product such as ours is extremely beneficial as it will help get rid of the overgrowth of yeast and then you will be able to start eating a healthier diet to prevent the yeast from growing out of control again.
The best candida cleanse will help the body get rid of excess candida by flushing out the digestive tract. It is best to do a candida cleanse before starting a candida cleanse diet. When using a supplement it is important to carefully follow the directions in order to make sure that you get the most benefit.
Once you have completed a candida yeast cleanse you can then start a candida cleanse diet.
The candida cleanse diet is not just a diet that discourages the growth of candida, but it will also help you get rid of the rest of the candida left in your body. This diet is a good next step after you have started your candida cleanse.
The first step of the diet is to eliminate all sugar from your diet. This includes refined carbohydrates and alcohol as all of these will contribute to candida overgrowth.
Next, you need to replace the sugary foods with organic vegetables such as sweet potatoes, carrots, asparagus, spinach, and kale.
When it comes to grains you should limit your intake to one a day. Some grains such as quinoa, amaranth, sorghum, teff, and barley can help to dry out a damp gut.
Cold foods should not be consumed more than once a day. The stomach will heal more quickly when warm nourishing foods are consumed.
Adding in cultured dairy, such as goats milk kefir, which offer healthy probiotics, can kill the candida in your system. Sauerkraut and kimchi are fermented foods that are good for your diet as well. Regular consumption of fermented foods can improve immunity, which in turn can help get rid of the candida that is infecting it and get your body back into a healthy balance.
The candida diet helps by providing the body with healthy bacteria that is necessary for fighting off candida and other infectious diseases.
Using supplements, coconut oil, and essential oils provides a natural way to get rid of candida. Research has shown that candida albicans, which is the strain of candida that causes an overgrowth is often resistant to itraconazole and fluconazole, which are the drugs that are typically prescribed to get rid of candida.
The antimicrobial properties found in coconut oil can help fight candida naturally. Milk thistle is another natural ingredient that can help cleanse the liver from prescription medications and remove excess candida. Vitamin C is also helpful as it helps restore your immunity, which is important when fighting off excess candida.
When going through a candida cleanse and starting a candida cleanse diet there are some symptoms that you may experience. These symptoms are known as the herxheimer reaction and include:
Once you have completed a candida cleanse and the candida diet you may experience some symptoms of the candida being removed from your body. These symptoms may last up to ten days or so. Once these symptoms go away it is a good idea to continue eating a high protein diet that includes high fiber vegetables. Continue eating fermented vegetables as well as kefir in order to help your body stay in balance so that a candida overgrowth does not occur right now.