It is sometimes necessary to clean out the colon. For example, if you are going to have a medical procedure such as a colonoscopy, your colon needs to be as clear as possible. Another reason to cleanse the colon is in order to get rid of excess toxins that accumulate in the colon over time from the foods that are eaten, the water that you drink, and the air that you breathe.
Periodically cleaning out the colon is a way to remove waste that can get stuck to the colon walls. This waste buildup can produce toxins that may enter the bloodstream and cause certain illnesses. It is said that all diseases start in the colon. A more positive spin on this is that all health starts with the digestive tract and a healthy colon is a good first step to being well.
When thinking about why the colon is critical to your health you should begin by considering your colon to be the waste management station of the body. All of the tissues and cells in the body as well as the liver, which is the major detoxification center for the body, all rely on the colon to cleanse your body of any toxins.
Additionally, all of the waste products left over from the food that you eat is sent through your colon to be excreted from the body. Important hormones and nutrients and are still absorbed and made in the colon as well.
When the colon is working the way that it should it will handle all of the waste and then absorb any leftover nutrients such as electrolytes, vitamins, and water, from the digested foods and then send them throughout the body to be used. Essentially, your colon not only gets rid of waste, it also is deciding what it should get rid of as well as what nutrients are important enough to be redistributed.
It is not rare for people to have issues with their colon. Especially with the diets that most people currently eat. Here are 3 reasons why you should consider cleaning your colon.
Some of the symptoms that your detoxification pathways may be blocked include:
There are several reasons that detoxification pathways may become blocked. First, if your colon becomes backed up waste from the body can go back up through the rest of your digestive tract and then enter the liver and kidneys.
If your body does not have enough energy your colon will not function properly. In this scenario, the issue is not really with the colon, but rather with the fact that your body simply does not have the energy needed to push contents through the colon efficiently. Low thyroid and adrenal fatigue are 2 of the most common causes of a sluggish colon or constipation. A lack of sleep and stress can cause the energy organs not to function properly.
Another sign is that your stomach does not have enough hydrochloric acid. Taking digestive enzymes that contain HCL can be one of the best ways to eliminate constipation.
When your colon becomes blocked for any reason, all sorts of health issues can arise. The colon sending toxins back into the liver can cause the liver to become toxic. When this happens it can cause a vicious cycle that can lead to many health problems.
This is why a quality colon cleanse is so important. Eating a healthy diet can go a long way to keeping your colon healthy. Foods that are high in fiber are a great way to help keep your colon clear, free, and working the way it should. It is also important to make sure that you are getting enough rest and that you minimize stress.
There are several different ways to perform a colon cleanse. One of the most popular methods is to use a quality colon cleanse supplement. These supplements are taken and help to clear out the colon so that it can begun functioning properly once again.
Another colon cleansing option is colon hydrotherapy. This is performed by a colon hydrotherapist and involves bathing the entire colon with up to ten gallons of water. If this is not something you are interested in you can give yourself an enema at home. This allows you to cleanse your colon if you are experiencing any symptoms of colon blockage.
There are many health issues that can arise when you do not have a clean colon. This is why not cleansing your colon can become problematic. Using a quality colon cleanse supplement is one of the best ways to help keep your body free and clear of toxins that can cause your body harm.
Overall, improving your colon health can lead to improving your health overall. If you take care of your colon through cleansing you will see a significant difference in how you feel.