What You Need to Know About Horny Goat Weed

Horny Goat Weed Plant

Horny Goat Weed come from the Epimedium species. The Epimedium species consists of 63 species of plants in the Berberidaceae family. The legend behind the name horny goat weed comes from China. It is said that this weed was ingested by a few goats.

The herder then noticed that after the goats had eaten this week they were more sexually active. The herder then assumed that the weed had aphrodisiac type effects. After being used for hundreds of years, the specific properties of horny goat weed are now better understood.

While this weed is most commonly referred to as horny goat weed, there are several other names for this weed as well including barrenwort, epimedium, fairy wings,bishop’s hat, rowdy lamb herb, yin yang huo, and randy beef grass.

How Horny Goat Weed Works

The main active ingredient is icariin. Icariin works by helping to relax the smooth muscle tissue. The smooth muscle tissue is different than skeletal muscle tissue. The significance of this is that the involuntary tension located within the internal tissues are relaxed.

Icariin Extract in Bowl

When this happens it is believed that the central nervous system can then shift from the fight/flight mode into a rest/restore mode. As these changes occur there are many elements of diseases tend to be reversed because the body is no longer stressing.

This may not cure all problems, especially diseases that are in later advanced stages, many people find that using herbs can help them manage their current health condition and obtain a bit of relief.

Where Does Horny Goat Weed Grow

Horny goat weed grows mainly in the southern areas of China. It can also be found growing in some of the Asian countries that have borders with China. There are also some neighboring European countries that have horny goat weed growing there.

Horny Goat Weed

The Chinese name for horny goat weed is Xian Ling Pi or Ying Yang Huo. This weed is used extensively for Traditional Chinese medicine. The weed has also become quite popular in western alternative medicines as it is being used to treat many different conditions.

It is important to realize that while the plant may have the same name, there are almost 60 species of the epimedium plants and more than 15 of the plants in China have the name Yin Yang Huo. This means that it can be difficult for the typical person to be able to determine the properties and strengths of a plant based simply on the name alone.

Horny Goat Weed Benefits

There are several uses for horny goat weed. It is most well known for its ability to treat different types of sexual dysfunctions. In addition, it is often used in the treatment of osteoporosis. Other uses for the plant include treatment for bronchitis, hypertension, polio, and coronary artery disease and even more.

Woman Holding For Lower Back

It makes sense that horny goat weed is used to help with so many different types of ailments because the active ingredient of the weed works on the smooth muscle tissue. These are the tissues that the heart is surrounded by. If the heart muscles are under strain it is easy to see how the surrounding systems can be affected as well.

Some of the secondary benefits of horny goat weed include relieving fatigue in the body and the bind. The herb has also been used to relieve joint pain, help with memory problems, treat spermatorrhea, impotence, and help with irregular menstrual cycles.

Other benefits may include anti-aging effects, and improvement of the immune system and the endocrine system.

Goat Weed Side Effects

There are some types of horny goat weed that could be possibly unsafe to use. Long term use of this herb may result in dizziness, dry mouth, vomiting, thirst, and nosebleeds. Taking too large of doses of the supplement can also cause severe breathing problems as well as spasms.

Woman Drinking Water

When taken correctly goat weed is typically safe to use. However, certain people with specific conditions should avoid using this supplement. Those individuals who should avoid using horny goat weed are pregnant or breastfeeding women, individuals who have bleeding disorders, anyone with sensitive conditions or cancers, people who have low blood pressure, and it should not be used during or after a surgery.

Horny goat weed can slow down the blood clotting process and it can also lower blood pressure. This is why people who have the above issues should not use the product.

Best Goat Weed Capsules

When it comes to the best horny goat weed supplement it is important to consider the dosage of the supplement. The correct dosage will be determined by weight and height as well as other medical conditions.

Coconut Oil Capsules Bottle

One of the problems with goat weed is that it can be difficult to determine the potency of the herb unless it is done by a professional. This is why a quality supplement provides the best option for those who are interested in the benefits of this herb.

Conclusion

Horny Goat Weed offers many great health benefits for people that use it. One of the main reasons that people use the herb is to help with some type of sexual disorder. This herb has been used throughout Asia for many years and is a staple in Eastern medicine for the treatment of many disorders.

Woman Talking with Doctor

When using horny goat weed or any other type of supplement it is important to discuss its use with your doctor first. While horny goat weed is relatively safe, there can be some side effects that may occur when taking the herb. Your doctor or physician will be able to provide you with information about how much of the supplement you should be taking and whether or not it is safe for you to consume based on your current medical history.