Turmeric Curcumin: The Most Powerful Herb

Turmeric Powder In Spoon And Roots On Wooden Plate

Turmeric is the main spice found in curry and it can be argued that this spice may just be one of the most powerful herbs on the planet when it comes to the health benefits that it provides. There are so many health benefits of this herb there have been more than 6200 review articles published that provide the benefits of this herb and its healing compound curcumin.

Perhaps one of the most interesting facts that comes from many of these articles is that when turmeric curcumin is compared to other conventional medicines the benefits are equal to that of many prescription medications.

Turmeric Curcumin Health Benefits

When it comes to curcumin and turmeric there are many great health benefits to consider. In fact curcumin turmeric benefits out trump many medications that are used including:

  • Chemotherapy
  • Anti-inflammatory
Woman Holding For Wrist
  • Anti-coagulants such as aspirin
  • Antidepressants such as prozac
  • Cholesterol drugs such as lipitor
  • Arthritis medications
  • Diabetes drugs like metformin
  • Steroids
  • Inflammatory bowel disease drugs

While the list of medications that turmeric curcumin is quite long, there are 10 drugs in particular that are not as effective in potentially reversing diseases.


There are several drugs that are often used in order to prevent blood clotting. These include clopidogrel, diclofenac, aspirin, ibuprofen, lovenox, naproxen, and coumadin. Unfortunately, for those who have blood clotting issues these drugs may not be the best option. In fact, ibuprofen overdose is common. In addition, there are many side effects associated with these medicines.

Blood Clot Illustration

Turmeric curcumin does not really cause any side effects unless it is taken excessively. In addition, turmeric has been shown to be a better option for those who suffer from vascular thrombosis according to several studies.


While there have not been as many studies on turmeric and depression, there are some research trials that have found that turmeric can be effective in correcting depression.


Perhaps the most powerful aspect of curcumin is its anti-inflammatory properties. One study that was published by Oncogene evaluated several anti-inflammatory compounds. The study found that ibuprofen and aspirin are the least effective whereas curcumin is one of the most effective.

Woman Holding For Upper Back

Inflammation can put people at risk for all sorts of diseases including ulcerative colitis, cancer, high cholesterol, chronic pain, and arthritis. This being said, the main benefit of turmeric curcumin may just be its ability to keep inflammation at bay.

Arthritis Management

As mentioned, turmeric curcumin is known for being a powerful anti-inflammatory and also has pain reducing characteristics. One study that was conducted on rheumatoid arthritis patients found that the group that took curcumin had the largest percentage of improvement overall compared to those who took other prescription anti-inflammatories.

Cancer Treatment

One of the most thoroughly researched topics on turmeric curcumin and disease reversal are in regards to the various types of cancer. These studies have shown that turmeric curcumin can have anticancer effects. It works best to help with bowel cancer, breast cancer, skin cancer, and stomach cancer cells. Overall, turmeric can work well as a natural way to treat cancer.

Doctor And Patient Talking

Diabetes Management

Adding turmeric to your diet is one of the best ways to lower blood sugar and to reverse insulin resistance. One study conducted by Auburn University explored how using turmeric can help reverse the symptoms of diabetes. It was found that turmeric is almost 400 times as potent as the most common diabetes drug used, metformin.

Gastrointestinal Treatments

At times people who have stomach and digestive issues become intolerant to medical interventions because the flora of the stomach is already compromised and many of the drugs used for treatment can tear up the lining of the stomach.

Woman Holding For Her Stomach

Supplementing with curcumin does not cause the side effects of many types of drug treatments. The anti-inflammatory properties of the herb can actually support good bacteria growth and help heal the gut.

Cholesterol Regulators

When the arteries become damaged, cholesterol can build up in order to patch the areas of damage. When this occurs people experience high LDL cholesterol levels. Lipitor is one of the most common drugs used to treat high cholesterol. However, lipitor comes with several side effects including liver and kidney damage.

Turmeric curcumin can reduce the oxidative stress and inflammation that causes high cholesterol.


There are many studies about turmeric curcumin and its ability to help with pain management. It offers a natural painkiller. This includes pain associated with common diseases such as diabetes.

Turmeric Powder in White Dish


There are several conditions that are often treated by steroids such as lupus, psoriasis, scleroderma, rheumatoid arthritis, and chronic pain. Curcumin is statistically comparable to many steroids that are used to treat these diseases. Perhaps the most important thing to remember is that the greatest advantage of curcumin is its lack of side effects.

Turmeric Side Effects

There are very few side effects associated with turmeric. There are some people who have reported having allergic reactions to turmeric. This is often a mild and itchy rash that appears. If turmeric is used in high doses one may experience diarrhea, nausea, increased bleeding risk, low blood pressure, increased menstrual flow, and uterine contractions in women who are pregnant.

Woman Scratching Her Hand

People who are taking specific medications should be careful taking a turmeric supplement. Turmeric can interfere with anticoagulants and can also affect medications such as anti-inflammatory medications.


When considering the number of complications associated with many medicines available today, it is quite easy to see why considering therapeutic turmeric curcumin is a superior choice over many medicines. The lack of genuine side effects combined with the overall effectiveness of the herb to help with many different ailments make it a good choice of supplement.

Turmeric Curcumin Capsules

It is important to follow the directions for use with the supplement as too much can cause some issues. As with any type of herbal supplement you should discuss using it with your physician first to ensure that it is safe to use with your current health issues and any medications that you already consume.